Whether you’re new to medicinal mushrooms or a seasoned wellness enthusiast, this section is here to help you make informed, confident choices. If you don’t find what you’re looking for, feel free to reach out — we’re happy to help.
Maximum recommended dosage is 2 capsules per day. Our capsules are 400mg of pure organic mushroom extract and are supplemented with shilajit, moringa and prebiotic.
Children take half the recommended adult dosage.
Start with 1 capsule in the morning. Listen to your body. If it feels good, you may increase to 2 per day after a week or two. If you notice any discomfort, discontinue use and consult your Health care practitioner.
If you were already taking mushrooms and fall pregnant, it may be fine to continue. However, we do not recommend starting them during pregnancy or while breastfeeding. We advise to consult with your Health care Practitioner.
Yes, but at half the adult dosage. If they are happy to swallow a capsule that’s perfect, alternatively, open the capsule and mix with small amount of food or add into smoothies. Always consult your Health Care Practitioner.
Medicinal mushrooms are adaptogens, not stimulants. Their effects are subtle and build over time - one notices the benefits are not as consistent when one stops taking them. Medi Mushrooms organic extracts support immune balance, stress response, and energy, but don’t expect an immediate “buzz”, like caffeine.
Reishi is well known to support relaxation and short-term insomnia. It promotes calm and helps regulate your sleep cycle over time.
Mainly, 400mg of pure 8:1 mushroom extract and supplemented with shilajit to assist the body in remineralising, moringa, prebiotic for gut health and silicon to avoid clumping.
Absolutely. You can combine any of our mushroom extracts, one of the added benefits of Reishi is that it enhances the efficacy of whatever else you may be supplementing with. If you would like support, please send us a WhatsApp, and we’ll guide you, based on your needs.
We have searched far and wide and eventually found, in our humble opinion, the top mushroom growers who extract their mushrooms using hot water extraction process and provide us with Certificates of Analysis (COAs).
China is the global leader in medicinal mushrooms and it is where 90% of quality mushrooms come from. We use only:
We do not use RAW powders as they contain Chitin which is not beneficial to the gut.
Avoid Reishi if you’re on blood thinners. Other mushrooms are typically safe, but always consult your Health care Practitioner.
