In recent years, mushrooms have gotten a bad rap in the field of natural health. For example, many people still believe that mushrooms are a primary contributor to the development of a condition called chronic candida. This is not true. In fact, medicinal mushrooms strengthen immune defense and help prevent the spread of chronic disease.

What are Medicinal Mushrooms?

Medicinal mushrooms have been used for thousands of years for their curative and immune-boosting properties. They are a functional food, meaning they serve a purpose other than simple nutrition. Mushrooms have natural antibacterial, antimicrobial, and antibiotic properties.

Medicinal Mushrooms Strengthen Immune Defense

According to a study published in the Journal of Applied Microbiology and Biotechnology, medicinal mushrooms contain immunostimulating polysaccharides that prevent tumor growth. They boast the highest immune system boosting antioxidants in the world.

Medicinal mushrooms also strengthen immune defense with their rich content of essential minerals like selenium and copper as well as vitamin D. They are the ideal functional food as many conditions are the direct result of chronic nutritional deficiencies.

The “Chosen Five” Medicinal Mushrooms

There are dozens of medicinal mushrooms on the market but here, we’ll just focus on “The Chosen Five”. These mushrooms are potent elixirs that work with your body to bring it back to a state of balance. Though each of them has immune-boosting properties, they will work differently with your body depending on the condition you’re treating.

  • Cordyceps

Cordyceps is called “The Elixir of Life” because of its stamina-enhancing properties. It was first discovered by Tibetan herdsman over a thousand years ago, who mistook it for a type of grass. They noticed that when their sheep grazed on these mushrooms, they become stronger and healthier.

Cordyceps was used in Chinese medicine to treat human ailments and increase energy. These mushrooms have been shown to boost your sex drive and improve your memory and concentration. They can also be used in place of statin prescription drugs as a safe way to reduce your blood cholesterol levels.

  • Lion’s Mane

Lion’s Mane boosts your immune system while supporting your brain health. It’s called “The Brain’s Power Booster” because it stimulates nerve growth factor, memory, and concentration.

It contains powerful antioxidants to fight inflammation, a primary contributor to the development of brain fog, dementia, and Alzheimer’s disease. Lion’s Mane has also been shown to speed recovery from illness or medical treatment.

If you’re a burn-the-candle-at-both ends type who takes on a lot of responsibilities between work and home, Lion’s Mane can strengthen your nervous system so it can keep up. Lion’s Mane isn’t like a sedative or an anti-anxiety medication. It works with your body to bring it to a healthy state of balance in a slow, natural way.

  • Maitake

Maitake have been called “The King of Mushrooms” and “the dancing mushroom”. According to legend, once the delicious taste and health benefits of these mushrooms was discovered, the natives began dancing with delight. Maitake medicinal mushrooms are used to support digestion, assist in weight control, and improve skin health.

They’re the ideal mushroom for diabetics because they support healthy blood sugar levels. Studies have shown that Maitake mushrooms work by increasing your body’s sensitivity to insulin. This increases its ability to recognize glucose levels, which stabilizes your blood sugar. Maitake has also been shown to support emotional balance as well.

Medicinal mushrooms are adaptogens, meaning they increase your body’s natural resistance to the everyday stressors of life.

  • Reishi

Reishi, called “The Mushrooms of Immortality”, is ranked number 1 in the field of medicinal mushrooms. Not only does it provide strong immune defense, it treats a wide variety of chronic conditions. Reishi mushrooms enhance your overall vitality while delaying the degenerative process that comes with age. It supports healthy cholesterol levels by reducing cholesterol build-up in the arteries.

Chronic pain sufferers may find relief with this mushroom as it relieves symptoms of joint discomfort, stress, exhaustion, strain, and mild insomnia. It also improves blood circulation and regulates mild asthmatic disorders. Reishi also improves memory, thinking ability, and concentration. These mushrooms contain natural enzymes that act as miniature pharmaceutical factories to support your immune system and reverse disease.

  • Shiitake

Shiitake medicinal mushrooms are called “The Smartest of Them All”. They strengthen your immune defense, improving your ability to fight off disease. Like Maitake, Shiitake mushrooms also support healthy blood sugar levels and regulate blood cholesterol naturally.

Patients who are undergoing chemotherapy treatment for cancer can use Shiitake to lessen the negative effects of this conventional cancer treatment. These medicinal mushrooms are ideal for cancer prevention as well as they contain a group of natural proteins that fight tumor growth.

Medicinal mushrooms have been used successfully for millennia to treat a wide variety of chronic and serious conditions. Unlike many conventional drug options, medicinal mushrooms have no side effects and can be used regularly without your body building up a tolerance. When you try them, you’ll be amazed at the difference in your health.