In recent years, mushrooms have gotten a bad rap in the field of natural health. For example, many people still believe that mushrooms are a primary contributor to the development of a condition called chronic candida. This is not true. In fact, medicinal mushrooms...

Muscle strain and cramping can occur as a result of chronic stress, overexertion, autoimmune disorders, nutritional deficiencies or as a side effect of certain medications. Prescription pain relievers and muscle relaxers can cause serious side effects and lead to...

According to statistics published in the Oxford Journal of Reproductive Health, infertility in South Africa has regional prevalence rates of 30-50%. If after 1 year of unprotected sexual intercourse, a couple is unable to conceive a child, they are considered...

It is estimated that over 300 million people suffer with asthma worldwide. As air quality continues to diminish, it is believed that millions more will suffer from the common condition within the decade. Though there are plenty of effective conventional treatments for...

Stress and anxiety disorder affect millions of South Africans. If you find you’re snapping at others easily, feel overwhelmed when leaving your home, or are using alcohol or illicit substances to cope, stress may be having a significant impact on your health....

Do you need to drink a lot of coffee or energy drinks to get through the day? Excessive caffeine intake can have negative side effects like headaches, jitters, increased heart rate, insomnia, stomach problems, anxiety, and excessive urination. Medicinal mushrooms...

Natural remedies are often touted as ineffective in the treatment of severe or chronic conditions. As more and more individuals turn to natural treatments, more scientific research is being conducted to confirm their validity. These 5 controversial natural remedies...