BOOST YOUR ENERGY NATURALLY WITHOUT CAFFEINE
February 29, 2016
Do you need to drink a lot of coffee or energy drinks to get through the day?
Excessive caffeine intake can have negative side effects like headaches, jitters, increased heart rate, insomnia, stomach problems, anxiety, and excessive urination.
Medicinal mushrooms boost your energy naturally without caffeine.
Low Energy Doesn’t Mean a Caffeine Deficiency
If you have chronic low energy, it doesn’t mean you have a caffeine deficiency. Nobody does. Low energy is often caused by poor diet, nutritional deficiencies, lack of sunlight, lack of sleep, and/or a malfunctioning immune system. Chronic fatigue syndrome, adrenal fatigue syndrome, lupus, and fibromyalgia are just a few of the chronic conditions that lead to sustained low energy.
Boost Your Energy Naturally with Medicinal Mushrooms
You may have never thought a fungus could improve your energy. You might not even like mushrooms or, perhaps, avoid them because you’ve heard they’re bad for you. Nothing could be further from the truth. Medicinal mushrooms have been shown to have a powerful immune and energy-boosting effect. They are filled with vitamins, minerals, and antioxidants that give your body what it needs to function at its best.
Medicinal mushrooms are classified as adaptogens, because they improve your body’s ability to handle the stresses in your life. Each medicinal mushroom has a slightly different effect. The type you’ll choose will depend on what type of energy boost you’re looking for. No matter which one you use, you’ll receive healing nutritional benefits as well as an energy boost that won’t leave you feeling shaky or over-stimulated.
Reishi medicinal mushrooms have been shown to improve memory and concentration while inducing overall feelings of well-being and connectedness. Because of this, this mushroom has been used in spiritual ceremonies for centuries. Reishi boosts your energy by increasing your mental alertness, which makes it the ideal mushroom for those who have to use a lot of brain power during the day.
Cordyceps medicinal mushrooms are the ideal mushrooms to increase your energy levels for sport endurance or a job that places a lot of physical demands on your body. Cordyceps improves your metabolic function, oxygen uptake, blood circulation, and gives your entire system a strong antioxidant boost so you can perform more efficiently.
Shiitake medicinal mushrooms delay muscle fatigue so they too, are the ideal choice for professional athletes or those with a physically-demanding job. Shiitake medicinal mushrooms also boost your immune system, moderate your blood sugar levels, and support healthy digestion.
For natural energy support that helps support your nervous system, Lion’s Mane is the medicinal mushroom for you. In addition to providing gentle energy support, this mushrooms supports healthy brain function and helps eliminate feelings of exhaustion and strain. Lion’s Mane has also been shown to slow down the aging process.
You don’t need to pump your body full of caffeine to get an energy boost. Try something new. Refresh your system the healthy, natural way with medicinal mushrooms.